The 3d Plan- Eat Right | Live Well | Love God - www.3DYourWholeLife.comPedometer, Teaching CD, Book from Paraclete Press


Downloads


Frequently Asked Questions


Resources for Leaders/Groups

Commitment Card

Discussion Questions for Leaders

Leaders Guide

Goals for the second session of 3D/Your Whole Life

Guidance on referring a group member to a professional

Resources Mentioned in Your Whole Life:

Your Weight History questionnaire

Waist/Hip Measurements & Related Health Risks

Your Whole Life Food Record

Recommended Daily Portion Guidelines-US

Recommended Daily Portion Guidelines-Metric

Quarterly Health Assessment Questionnaire

Your Weight and Target Food Intake Level

Reliable Sources for Food & Nutrition Information

Food Groups and Portion Sizes Charts


Publicity Materials