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good food for life:
planning, preparing,
& sharing
Good food - and all of its blessings - will make you whole.
"Maggie gave me the idea that food is something to be enjoyed, a truly spiritual part of my life!" - Carol Showalter
Food can be one of the greatest blessings in life, and good food makes a life rich with what matters most. Take a journey will well-known nutritionist Maggie Davis, and discover how to change your relationship with food- and, in the process, transform your relationships with others. Isn't it interesting that God has always used the practical things of our lives to teach us who we are? From the bountiful Garden of Eden to the Banquet Table we call heaven, and all of the miracles of Jesus with food: Everything in our lives- including food and eating- should be more enjoyable, sacred.
Maggie's book is designed to help you find simple ways to prepare, eat, and share good food for you whole life, one day at a time. Good Food for Life is more than menus and recipes to plan your daily intake at a particular calorie level. It is an entirely fresh approach to your relationship with food, from selecting and preparing, to eating, sharing, and presentation.
With this innovative approach, you will look at food, your table, and yourself, differently!
“Do you want to have more energy? Want to be around to see your children and grandchildren
get married and raise their families? Read this book…and then live it.”
—Matthew Kelly, New York Times bestselling author of
The Rhythm of Life and The Seven Levels of Intimacy
“This book is something I have been craving for years; the chapters on planning are like chocolate. Good Food for Life puts you on the road to improved meal plans, more productive grocery shopping and better kitchen organization which leads to a more enjoyable eating experience. There are seasonal menus, healthy recipes, as well as clear explanations of nutrition information. The book not only reminds you to treat your body as a temple but also tells you how to do it!”
—Dr. Tonya D. Tuggle, M.D., Baltimore, MD
“My clients arrive knowing the fundamentals of diet but rarely knowing how to begin ‘Planning, Preparing, and Sharing’ meals. In Good Food for Life, Maggie Davis shares her expertise with lay people and professionals alike, and gives practical advice on what and how to eat and how to nourish the spirit as well as the body.”
—Anne Manion, MBA, RD, LDN, CDE; founder of PriorityNutritionCare.com
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