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Track your progress on the journey to wholeness
Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated, including:
An easy system for daily food journaling
Scripture verses to challenge you
Tools to help you assess your progress
Space for spiritual reflection
Nutritional guidelines
Carol Showalter is the founder of 3D (Diet,
Discipline, and Discipleship), which has changed more than one million lives. The wife
of a Presbyterian minister, Carol has been involved in
Christian ministry for 46 years.
Maggie Davis, MS, RD, LDN, FADA, CDE is the
founder and director of Live Nutrition
(www.livenutrition.com). She has been in practice
for 35 years, and is a frequent speaker at
American Dietetic Association conferences.
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